Smoothie gone bad...

One night a while back, I tried a new smoothie recipe and it was not good at all! I drank it because I did not want to waste the fruit, but I will NOT be making this one again!

I had a brilliant idea to make a coffee and cream smoothie. Now, this would not have been such a bad idea if I had used pumpkin puree with the coffee, but I used cherries and a dab of pineapple juice b/c there was no sugar in the coffee.

It would have been good if it did not have the coffee in it. Here is what I did (I do not recommend you try this recipe):

1 cup coffee, prepared with milk

1/4 cup pineapple juice

10 frozen dark cherries

3 frozen strawberries

1 banana

3 ice cubes

I blended everything together.

The coffee left a bitter taste in my mouth. If I had put sugar in the coffee it would have been better,

but then I would be drinking all that sugar.

We all makes mistakes you know!?

Here is a recipe I DO recommend:

Fruit and spinach protein smoothie

• 1 cup pineapple juice
• 5 frozen dark cherries
• 3 frozen strawberries
• ½ cup frozen blueberries
• 1 banana
• 1 handful of fresh spinach
• 1 scoop of your favorite protein powder (I prefer vanilla)

Blend everything in your blender.

Add more juice if it is too thick.